Welcome To The Adults Kung Fu Syllabus

This complete syllabus from White to Black belt runs hand in hand with our adults class syllabus. 


It includes:

  • Detailed video lessons covering the entire adults syllabus
  • Downloadable PDF copy of the adults kung fu syllabus 
  • BONUS content to help you develop your martial arts skills



We have created this online version of our syllabus to help you to...

  • Remember what is taught in class
  • Train even when you are at are not at the school 
  • Keep up with what is being taught in class if you miss a session dues to illness or other commitments
  • Help you to feel more confident when preparing for gradings 
  • Allow you to continue to learn from us during holidays and breaks


I look forward to helping you learn, grow and develop both as a person and as a martial artist.


I will see you on the inside

Matt Hudd

Chief Instructor

Get the complete adults syllabus for only £59.00

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Whats Inside The Syllabus

  • 1

    Welcome

    • Kung Fu Terminology

  • 2

    White Sash to Red Sash Syllabus

    • Red Sash Lesson One - Stances

    • Red Sash Lesson Two - Punches

    • Red Sash Lesson Three - Kicks

    • Red Sash Lesson Four - Hand Blocks

    • Red Sash Lesson Five - Kick Blocks

    • Red Sash Lesson Six - Basic Walk and Flat Punch

    • Red Sash Lesson Seven - Kay Boon Sau Far Form

    • Red Sash Lesson Eight - Grading and Fitness Test

    • Red Sash Additional Lesson - Advanced Techniques

    • Bonus Video: The difference between a reverse punch and an obverse punch.

  • 3

    Red Sash to Blue Sash Syllabus

    • Blue Sash Lesson One - Stances

    • Blue Sash Lesson Two - Punches

    • Blue Sash Lesson Three - Kicks

    • Blue Sash Lesson Four - Blocks

    • Blue Sash Lesson Five - Hand Blocks

    • Blue Sash Lesson Six - Kick Blocks

    • Blue Sash Lesson Seven - Basic Walk and Chain Punches

    • Blue Sash Lesson Eight - Jorn Sau Form

    • Jorn Sai Broken down part 1

    • Blue Sash Lesson Nine - Grading and Fitness Test
  • 4

    Blue Sash to Orange Sash Syllabus

    • Orange Sash Lesson One - Stances

    • Orange Sash Lesson Two - Hand Techniques

    • Orange Sash Lesson Three - Hand Blocks

    • Orange Sash Lesson Four - Kick Blocks

    • Orange Sash Lesson Five - Walks

    • Orange Sash Lesson Six - Charp Choi Form

    • Orange Sash Lesson Seven - Grading and Fitness Test
  • 5

    Orange Sash to Green Sash Syllabus

    • Green Sash Lesson One - Hand Techniques

    • Green Sash Lesson Two - Sickle Kick

    • Green Sash Lesson Three - Hand Blocks

    • Green Sash Lesson Four - Kick Blocks

    • Green Sash Lesson Five - Far Kuin Form

    • Green Sash Lesson Six - Grading and Fitness Test
  • 6

    Green Sash to Yellow Sash Syllabus

    • Yellow Sash Lesson One - Kicks

    • Yellow Sash Lesson Two - Hand Blocks

    • Yellow Sash Lesson Three - Kick Blocks

    • Yellow Sash Lesson Four - Walks

    • Intro To Fai Loong Gee

    • Fai Loong Gee - Part 1

    • Fai Loong Gee - Part 2

    • Fai Loong Gee - Part 3

    • Fai Loong Gee - Part 4

    • Fai Loong Gee - Part 5

    • Fai Loong Gee - Part 6

    • Fai Loong Gee - Part 7

    • Fai Loong Gee - Part 8

    • Fai Loong Gee - Part 9

    • Fai Loong Gee - Part 10

    • Fai Loong Gee - Full Form

    • Yellow Sash Lesson Six - Grading and Fitness Test
  • 7

    Yellow Sash to Purple Sash Syllabus

    • Purple Sash Walks: The Dongs- Look and Learn

    • Cern Dong, Ping Choi Tsin Tak - High Block, Flat Punch, Front Kick

    • Joun Dong, Ping Choi, Yeun Tak - Middle Block, Flat punch, Turning Kick

    • Har Dong, Ping Choi, Warng Tak - Low Block, Flat Punch and Side Kick

    • Putting the Dongs all together

    • Free Form Hand Blocks

    • Free Form Kick Blocks

    • Pushing Hands - Part 1

    • Pushing Hands - Part 2

    • Pushing Hands - Part 3

    • Pushing Hands - Solo Drill

    • Pushing hands part 4: Putting it all together

    • Flow Drill - Part 1

    • Flow Drill - Part 2

    • Flow Drill - Part 3

    • Flow Drill - Part 4

    • Flow Drill - Part 5

    • Flow Drill - Part 6

    • Wrist & Arm Bar Flow Drill Put Together

    • Wrist & Arm Bar Flow Drill - Close Up

    • Hand & Kick Blocks - Free Flow

    • Knife Awareness

    • Lau Gar Kup Kuin - The Whole Form

    • LAU GAR LUK HUP KUIN - Part 1

    • LAU GAR LUK HUP KUIN - Part 2

    • LAU GAR LUK HUP KUIN - Part 3

    • LAU GAR LUK HUP KUIN - Part 4

    • LAU GAR LUK HUP KUIN Part 5

    • LAU GAR LUK HUP KUIN - Part 6

    • LAU GAR LUK HUP KUIN The Final Part

    • An older vid of the Form with a different tutorial

    • Grading and Fitness Test
  • 8

    Purple To Brown Sash Syllabus

    • Sticky Hands - Part 1

    • Sticky Hands - Part 2

    • Sticky Hands - Part 3

    • Bac Pye Jurn - The Whole Form

    • Bac Pye Jurn - Part 1

    • Bac Pye Jurn - Part 2

    • Bac Pye Jurn - Part 3

    • Bac Pye Jurn - Part 4

    • Bac Pye Jurn - Part 5

    • Bac Pye Jurn - Part 6

    • Bac Pye Jurn - Part 7

    • Bac Pye Jurn - Part 8

    • Bac Pye Jurn - Part 9

    • Bac Pye Jurn - Part 10

    • Bac Pye Jurn - Part 11 (The Final Part)

    • 2 Man Stick Form - Attack

    • 2 Man Stick Form - Defence

    • 2 Man Stick Form - Demo
  • 9

    A last word

    • See you on the other Side

Your Instructor

Founder and Chief Instructor

Matt Hudd

Matt Hudd has been studying martial arts including Kung Fu, Kickboxing, Tai Chi and self defence for over 40 years.
Matt teaches martial arts classes to 100's of students every week at his full time martial arts school in Hereford.

Having been taught by many world class instructors he has developed a relaxed and friendly coaching style that makes students feel respected and at ease.

Get Started Today For Only £49.95

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